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Why Choose Us?
Ground
Arrive in your body with steady breath, gentle movement, and quiet moments in nature. Slow the swirl and feel supported by the circle and the land.
Nourish
Replenish with wholesome meals, unhurried rest, and practices that restore energy and self-trust. Feed your body, mind, and spirit.
Realign
Turn insight into action. Clarify what matters, set compassionate boundaries, and leave with simple rituals you can sustain at home.
Contact Holistic Women Empowerment
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What Our Customers Say!
Read what our guests have to say about us
"I came in burnt out and left feeling clear, rested, and genuinely excited about my life again. From the moment I was picked up at the airport, everything felt seamless—warm welcome, coconut water in hand, and a quick WhatsApp check-in so I always knew what was next."
Sarah T.
"I booked this as a solo trip and felt safe and cared for from airport pickup to drop-off. The daily flow—gentle movement, journaling, breathwork, and plenty of beach time—let my nervous system finally exhale. The facilitators were present without being pushy and held space beautifully.
Food was fresh and colorful (lots of tropical fruit, veggies, and grilled fish), and they handled my gluten-free needs easily. I came home with a tiny morning routine I’ve actually stuck with."
Katz L.
"Every detail felt intentional—clear schedules on WhatsApp, filtered water stations, and optional quiet hours that made introverts like me feel seen. The coaching sessions were practical (not woo-woo), with take-home tools for stress and sleep.
Rooms were airy with great linens; housekeeping left handwritten notes that made it feel personal. I loved the small group size—about a dozen women—so we actually connected."
Jane S.
"Mornings were for yoga and reflective workshops; afternoons were pure island joy—snorkeling, market strolls, hammocks under palms. I appreciated how flexible it was: you could join every activity or read by the pool guilt-free.
Meals were delicious and accommodating (vegan options every day). The closing ceremony was powerful without being heavy. I left with clarity on a few big life decisions and two new friends I’m still messaging."
Ally L.
As a working mom, I arrived depleted and skeptical. By day two I was sleeping through the night again. The team handled logistics so smoothly—airport transfer, room check-in, even local cash tips—so I could truly unplug.
Workshops on boundaries and nervous-system care were gold. The facilitators offered gentle coaching that felt doable back home. The island setting is the secret sauce—warm ocean, soft light, and space to breathe.
Would change? Maybe add an extra fan in the shala in the afternoon heat. Everything else was spot on."
Sau L.
STILL NOT SURE?
Frequently Asked Questions
Who is this retreat for?
We offer a women-centered, non-clinical retreat program designed to calm the nervous system and restore energy. Your stay includes daily gentle movement, breathwork & guided meditation, women’s circles/empowerment workshops, creative reflection & journaling, time in nature, and nourishing meals (dietary needs welcomed). All sessions are invitation-based and trauma-aware.
Do I need experience with yoga or meditation?
No. All sessions are beginner-friendly and invitation-based.
What’s included?
Daily movement, breathwork/meditation, women’s circles, nature time, creative reflection, nourishing meals, and free time.
Can I come alone?
Absolutely—many guests do. We offer roommate matching or private rooms.
Is this religious or therapy?
Neither. It’s non-clinical, holistic, and trauma-aware. It’s not a substitute for medical or mental-health care.
Safety & solo travel?
Airport transfers available; staff on site; clear emergency protocols. Share your flight info for coordinated pickup.
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