Nourish Your Body, Revitalize Your Soul.
Step into a holistic space to rest, reconnect, and renew—gentle movement, mindful workshops, and time in nature to support body, mind, and soul.
Whether you want to recharge, unwind, or find equilibrium, we deliver a holistic experience that meets you where you are.
We create a safe, women-centered space to rest, recalibrate, and rise. Through mindful movement, nervous-system care, and guided circles, you’ll reconnect to your voice, set clearer boundaries, and leave with simple practices that support your body, mind, and spirit.
$ 4,200USD/Person
Goal: Rest and nervous-system calm
Includes:
Group airport pick-up and drop-off
2 nights lodging (shared room)
Daily gentle movement + breathwork
Women's circle, journaling prompts
Nature walk / beach or forest time (explore)
1 x 60-min treatment (massage)
All nourishing meals: breakfast, lunch & dinner
Quiet hours
$ 6,300USD/Person
Goal: Deeper clarity & integration
Includes everything in Weekend Reset, plus:
1 x 60-min 1:1 Personalize coaching
2 x 60-min treatment (massage)
1 group excursion
Integration workshops
Late checkout when available
$ 8,500USD/Person
Goal: Transformative rest + personalized plan
Includes everything in Deep Immersion, plus:
Private Room & Private round-trip transfer
2 x 60-min 1:1 Personalize coaching
3 x 60-min treatment (massage)
2 Excursions or 1 private experience
Premium welcome gift & priority concierge
30-day integration call post-retreat
Your path, your pace—holistic practices and coaching designed for women to rebalance, re-energize, and rise.
Certified Massage Therapist
Rooted in women’s empowerment, we offer compassionate facilitation, mindful practices, and community—nourishing body, mind, and spirit as you step into a healthier, more confident you.
Holistic, Natural Ingredients
Wellness Solutions
Empowerment
"I came in burnt out and left feeling clear, rested, and genuinely excited about my life again. From the moment I was picked up at the airport, everything felt seamless—warm welcome, coconut water in hand, and a quick WhatsApp check-in so I always knew what was next."
"I booked this as a solo trip and felt safe and cared for from airport pickup to drop-off. The daily flow—gentle movement, journaling, breathwork, and plenty of beach time—let my nervous system finally exhale. The facilitators were present without being pushy and held space beautifully.
Food was fresh and colorful (lots of tropical fruit, veggies, and grilled fish), and they handled my gluten-free needs easily. I came home with a tiny morning routine I’ve actually stuck with."
"Every detail felt intentional—clear schedules on WhatsApp, filtered water stations, and optional quiet hours that made introverts like me feel seen. The coaching sessions were practical (not woo-woo), with take-home tools for stress and sleep.
Rooms were airy with great linens; housekeeping left handwritten notes that made it feel personal. I loved the small group size—about a dozen women—so we actually connected."
"Mornings were for yoga and reflective workshops; afternoons were pure island joy—snorkeling, market strolls, hammocks under palms. I appreciated how flexible it was: you could join every activity or read by the pool guilt-free.
Meals were delicious and accommodating (vegan options every day). The closing ceremony was powerful without being heavy. I left with clarity on a few big life decisions and two new friends I’m still messaging."
As a working mom, I arrived depleted and skeptical. By day two I was sleeping through the night again. The team handled logistics so smoothly—airport transfer, room check-in, even local cash tips—so I could truly unplug.
Workshops on boundaries and nervous-system care were gold. The facilitators offered gentle coaching that felt doable back home. The island setting is the secret sauce—warm ocean, soft light, and space to breathe.
Would change? Maybe add an extra fan in the shala in the afternoon heat. Everything else was spot on."
Have questions about our services? Our team is here to assist you. Fill out the form below, and we’ll be in touch shortly.